Health & Well-Being Consultation
We explore practices to help find balance, harmony and longevity.
- 1 hr 30 min1 hour 30 minutes
- 150 US dollars$150
- Customer's Place
Have you always wanted to create a life centered in well-being? Feeling energetic when you wake up from a restful nights sleep? Nourishing your body with food that gives you vital energy? Truly love eating the healthy foods you choose, knowing they will help you fight pathogens? Eliminating stress and anxiety, which we know are root causes of many of todays diseases, is the first step in creating a life rooted in well-being. Taking time each day to move your body, connecting with the breath, finding the time for self-care, learning to love your body - those are just some of ways towards vitality and longevity. But how? How do you truly move toward that place in life? Auyrveda - the Science of Longevity - teaches us that all of us are born with a different constitution - this is why no one diet will be right for every person. In this session will will explore what lifestyle changes will work best for you based on your unique needs. Which lifestyle changes will give you the opportunity to thrive? Book your session now to discover how you can create a life that will be rooted in health, wellness and vitality.
To cancel or reschedule please contact us at leasts 24 hrs in advance. Thank you.