New! Virtual Private Yoga Session
Bring the sounds of Costa Rica into your home!
- 1 hr1 hour
- 60 US dollars$60
- Online Session
A personalized yoga practice from the jungle of Costa Rica - bringing Pura Vida vibes right into your home! In this online version of our popular private yoga class, you can now enjoy our personalized practice anytime you want to. Pura Vida translates to "Pure Life", and for the people of Costa Rica, it is the essence of life. It's an invitation to appreciate the fullness of life, with all it's facets. Let go of your worries, simply enjoy living, and take it easy. Learn to how release stress and anxiety, and bring wellness into your life with a private yoga session that is centered all around connecting with the essence of Pura Vida! Our practice will begin with Meditation and Pranayama (conscious breathing practices), as we slowly move towards incorporating postures into the breath, flowing through a sequence based on your own unique needs. The practice will honor what serves you best at that particular moment in time. We will also explore philosophical teachings, which you can take off the mat and into your daily life, giving you tools to return to the feeling of centeredness anytime you want to. Practice will end with Savasana (final relaxation), which will leave you with a feeling of well-being, and might quite possibly change your life. We will be using Zoom to connect with each other, and you can enjoy a customized yoga class from the privacy of your home!
To cancel or reschedule please contact us at leasts 24 hrs in advance. Thank you.