Private Yoga - 5 Class Pass
5 Personalized Yoga Session to Help Deepen Your Practice
- 1 hr1 hour
- 475 US dollars$475
- Location 1
This is the recommended way to take Private Yoga Sessions, as the teacher will have a much better opportunity to get to know your individual needs and dive deeper into creating a truly unique personal practice. Each practice is similar to the single private practice - but the 5 personalized yoga sessions are designed to not only help you deepen your personal practice, but you will also learn how to listen to your body, so that you can step onto the mat and create a flow anytime you want to practice yoga. We will explore various ways of practicing Pranayama (conscious breathing) as a tool to create a consistent Meditation practice, and we will also create a customized sequence for you to take with you, including ways to change it up each day as needed. Throughout the sessions we will explore philosophical teachings, and learn how to integrate them into our daily lives to help us return to the feeling of connectedness anytime. Each session will be based on your unique needs and desires, honoring what serves you best at any particular moment in time. Again, you will have the option of together creating a workshop-style class, to work on something particular you are seeking personal instruction with. As always, each practice will end with a delicious Savasana (Deep Relaxation).
To cancel or reschedule please contact us at leasts 24 hrs in advance. Thank you.