Private Yoga Class
A Customized Practice Based on Your Own Individual Needs!
- 1 hr 30 min1 hour 30 minutes
- 100 US dollars$100
- Customer's Place
Imagine a personalized open-air yoga practice surrounded by the exotic jungle of Costa Rica, soaking in the sounds of Nature, while relaxing, grounding and turning inward as you flow through your own, unique sequence. Practice starts with Meditation and Pranayama (conscious breathing), as we slowly move towards incorporating posture into the breath, flowing through a sequence especially customized for you! We will also explore philosophical teachings which you can take off the mat and into your daily live off the mat, to help you return to the feeling of centeredness and connectedness anytime you need to. The practice will be based on your unique needs and desires, honoring what serves you best at that particular moment in time. You also have the option of together creating a workshop-style class if you prefer, to help you deepen your practice, or work on something you’ve been seeking personal instruction with. Practice will end with a delicious Savasana (final relaxation), which will leave you with a feeling of well-being and healthfulness, and might quite possibly change your life.
To cancel or reschedule please contact us at leasts 24 hrs in advance. Thank you.