Private Yoga Class

Service Description

Costa Rica, offering an intimate connection to nature, provides the perfect backdrop to help reconnect with your physical body, your breath and your subtle layers, and find centered awareness. Imagine a personalized open-air yoga practice, surrounded by tropical vibes, flowing to the sounds of nature, grounding, and connecting. Yoga is meant to meet you exactly where you are, and private yoga sessions are designed to benefit you, the practitioner. The practice will be based on your unique needs and desires, honoring what serves you best at this moment in time. You also have the option of together creating a workshop-style class to help you deepen your practice, or work on something you’ve been seeking personal instruction with. Offering trauma-sensitive sequences that benefit the nervous system, sessions will range from energetic practices with dynamic movement and postures to help find strength, over restorative practices infused with philosophical inquiry, to contemplative meditation practices with an invitation to be still. Whether you are beginning to explore the the practice, or are looking to deepen your knowledge, these personalized sessions will leave you with the tools to find balance and harmony in life.

Cancellation Policy

To cancel or reschedule please contact us at leasts 24 hrs in advance. Thank you.

Contact Details