The Journey Of Well-Being Workshop

Service Description

Are you on a journey towards well-being? Each person is unique, and each one of us has a unique set of circumstances. The path begins with our ancestral lineage, before we enter our Mother's womb, and continues to the present day, and the lives we have created on this planet - and, it shapes our future lives. The practice of yoga offers beautiful invitations to discover the source of our imbalances, as well as universal guidelines to facilitate healing, and finding balance and well-being. Together with it's sister science - the practice of Ayurveda - Yoga offers a path to re-connect with all our layers. This workshop expands on my popular yoga & well-being session, and is a personalized journey towards becoming whole again. Agenda: Part 1 - Connecting with our first layer - The Body Nourishment, Health & Movement Part 2 - Connecting with our second layer - The Breath Conscious Breathing & Moving Meditation Part 3 - Connecting with our third layer - The Mind Experiences, Emotions and Senses Part 4 - Connecting with our fourth layer - Wisdom & Consciousness Focus, Meditation & Awareness Part 5 - Connecting with our fifth layer - Bliss Pure Contemplation, Purpose and Understanding Note: This workshop consists of 5 sessions.

Cancellation Policy

To cancel or reschedule please contact us at leasts 24 hrs in advance. Thank you.

Contact Details